Improve sleep for weight loss & athletic performance
Sleep is KEY for weight loss & athletic performance. Why? -Our body…
A NEAT way to increase your metabolism
Want to increase your metabolism? Then you should learn about NEAT. Non…
Hacks For a Faster Metabolism
4 Tips For a Faster Metabolism 1. Eat more food. The more food you eat the…
Nutrients to protect against air pollution
Wild fires on the west coast are causing concern in air quality and lung health…
Why should I take Collagen?
Most people are shocked to find out that collagen peptides does NOT build…
Is your movement tracker accurate?
Unfortunately the answer is, no. Reasons I dislike movement trackers when it…
Functional & Concierge Sports Nutrition in Miami
Athleats Nutrition is proud to announce our recent expansion to South Florida.…
What is Metabolic Testing and why should I have it done?
I often get this question when I tell people that I offer metabolic testing…