How to Manage Athlete Acne
Adult and athlete acne can be embarrassing and stressful. Athletes and active…
A NEAT way to increase your metabolism
Want to increase your metabolism? Then you should learn about NEAT. Non…
Put Back the Gummy Vitamins!
It shouldn't be a huge mystery why gummy vitamins aren't the best choice in…
Increase Your Iron Absorption
Optimize your Iron Absorption Some people, especially women of child bearing…
Why should I take Collagen?
Most people are shocked to find out that collagen peptides does NOT build…
Is your movement tracker accurate?
Unfortunately the answer is, no. Reasons I dislike movement trackers when it…
How to prevent & relieve pain and bloating from constipation.
It’s not a sexy topic but unfortunately its one that takes a negative toll on…
Functional & Concierge Sports Nutrition in Miami
Athleats Nutrition is proud to announce our recent expansion to South Florida.…
A Healthy Vaginal Microbiome
Somebody has to talk about it and because it falls under my scope of studies I…