My homemade recipe for a quick lunch, dinner or snack! This is a cooked version of ceviche the seafood is fully cooked. Gluten free, Paleo, Dairy-free


  • 3oz Shrimp (U12-15) (steamed with old bay seasoning) diced
  • 3oz Lump Crab Meat
  • 1/2 jalapeno pepper diced
  • 1 sprig of cilantro chopped
  • 1 kruby seedless cucumber diced
  • 6 cherry tomatoes sliced
  • 5 jicama sticks diced
  • 1/2 lemon juiced
  • 1/2 lime juiced
  • 1/2 medium avocado diced
  • Himalayan Sea salt & ground pepper to taste

I recommend that you cook the shrimp the day before and chill them or buy cold cooked shrimp.

Hallow out the 1/2 of avocado

Combine all ingredients in a bowl and mix together then scoop out and stuff it back into the avocado.

DONE! simple. easy. delicious. 200 calories per serving this recipe makes 2 servings. Nutritional facts below.

200 calories, 7g fat , 17g carbs (8g fiber), 23g protein

This is a favorite dish for many people in South Florida. If you live Miami, Ft. Lauderdale and Palm Beach and want to lose weight or have a healthy diet you can find this dish on ton of menus around town.