We are the world’s #1 Sports Nutritionists providing sports nutrition coaching to athletes from the NBA, NFL, MLB, UFC, WBA, NCAA and more. We have helped 100’s of athlete’s be the best in the world and now it’s your turn.  

At Athleats Nutrition, we utilize functional medicine and sports nutrition. This holistic approach uses individuality and evidence-based protocols for elite results.  From avid gym goers to professional athletes, we design personalized nutrition programs based around your lifestyle to reach your body composition, recovery and sports performance goals.

With years of knowledge and experience,  we’re excited to help you integrate sports nutrition into your athletic career and accelerate past the competition.  We’ll also work together to develop a comprehensive lifestyle plan that actually works for your needs.

Ready to be elite ? We are here to help you. Our expertise includes years of experience working with athletes just like yourself. We understand your demanding lifestyle and performance needs. Whether you are in high school, college, playing professionally, or training for your next goal, an optimized sports nutrition plan with elite coaching will improve your athletic performance and body composition goals. We also work closely with athletic trainers, physical therapists, strength and conditioning coaches, sports specific coaches and your doctors to ensure you the best outcome from your support team.

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What is a Nutrition Coach?

Athlete Nutrition Coaching

Athlete Nutrition Coaching focuses on optimizing the dietary needs of athletes and active individuals to enhance their performance, recovery, and overall health. This specialized coaching understands the unique nutritional demands placed on athletes and provides tailored guidance to help them excel in their sports.

Key Roles of an Athlete Nutrition Coach

Performance-Driven Nutrition Planning: The coach designs nutrition plans that are specifically tailored to the athlete's sport, training schedule, and performance goals. This includes optimizing intake of macronutrients for energy, muscle repair, and endurance, as well as micronutrients for overall health and recovery.   We take into consideration your lifestyle to create you a nutrition plan that is easy to execute and gets the results you want.

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What Does Working With a Nutrition Coach Look Like?

Working with a Nutrition Coach is a collaborative, personalized, and educational journey focused on achieving your specific health and dietary goals. Whether you’re looking to manage your weight, improve athletic performance, or simply adopt a healthier lifestyle, a Nutrition Coach guides you through each step, offering expertise, support, and motivation.

Initial Assessment

  1. Comprehensive Consultation: The process typically begins with a detailed consultation where the Nutrition Coach assesses your dietary habits, health history, lifestyle, and goals. This may include discussing your eating patterns, food preferences, allergies, lifestyle habits, past success or failures and any medical conditions that affect your diet.
  2. Goal Setting: Together, you’ll set realistic and achievable nutrition goals. These could range from losing weight, gaining muscle, improving energy levels, or managing a health condition through diet.

Personalized Plan Development

  1. Customized Nutrition Plan: Based on the assessment, the coach creates a tailored nutrition plan. This plan is not just about what you eat, but also considers your lifestyle, work schedule, cooking habits, and other personal preferences.
  2. Education and Resources:  You’ll receive education on nutrition, how to read food labels, portion control, and how to make healthier food choices when cooking at home, dining out or traveling. The coach will provide meal ideas, recipes, and shopping lists to assist in your journey. 
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Who Should Work With a Nutrition Coach?

Why Choose Athleats Nutrition ?

Individualized Coaching: Our experienced sports nutrition coaches work one-on-one with you to understand your goals, preferences, and challenges, creating a customized nutrition plan that aligns perfectly with your goals.

Cutting-Edge Expertise: Stay ahead of the game with the latest advancements in sports nutrition. Our team consists of industry experts who continuously research and implement innovative strategies to optimize your performance.

Holistic Approach: We go beyond traditional nutrition coaching. We consider your entire lifestyle, from training routines to recovery strategies, ensuring a comprehensive approach to enhancing your athletic performance.

Results-Driven Solutions: Your success is our priority. Whether you’re aiming for muscle gain, fat loss, or overall athletic improvement, our goal-oriented coaching will keep you on the fast track to success.

Schedule a Free 15-Minute Discovery Call
Schedule a Free 15-Minute Discovery Call

428 E 66th Street New York, NY 10065
2901 NE 1st Ave, Miami FL 33137

Schedule a FREE 15-Minute Discovery Call and Find Out if Working with Athleats Nutrition is Right for You!

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