This is a great breakfast for anybody who is plant based, prefers a grain free lifestyle, has autoimmunity or if you don’t like traditional breakfast food.
6 ingredients · 35 minutes · 1 serving
Ingredients:
1 Sweet Potato (medium sized, cut in half)
2 tbsps Unsweetened Almond Milk
1/3 cup Blueberries
1 tbsp Almond Butter
1 tsp Hemp Seeds
1/4 -1/2 cup Vanilla Protein Powder (can use plant based or whey protein)
Directions
1. Heat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper. Place the
sweet potato on the pan, cut side down. Cook for 25 to 30 minutes, or until cooked
through. Or use a microwave and cook the potatoes 4 mins on each side.
2. Remove the sweet potato and let it cool for a few minutes. Once cool to touch, scoop out
the flesh and add it to a blender along with the almond milk. Blend until smooth.
3. Pour the sweet potato into a bowl and top with blueberries, almond butter and hemp
seeds. Enjoy!
*** if you need more carbs add agave and granola
Calories: 346
Carbs :38g (8g fiber)
Protein 26-36g
Fat: 8g
Leftovers
Refrigerate in an airtight container for up to three days.
Nut-Free
Use coconut milk instead of almond milk. Omit the almond butter or use tahini or sunflower
seed butter.
More Flavor
Add a dash of cinnamon to the sweet potato.
Additional Toppings
Top with coconut or Greek yogurt and a drizzle of honey.
Save Time
Use canned pumpkin or canned sweet potato instead and heat through on the stove in a small pot.
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