Personalized Nutrition Coaching for Athletes and Gym-Goers

As seen in:

Jaclyn Sklaver, Founder

For avid gym goers to professional athletes

Whether you’re training for competition, pushing your limits in the gym, or simply looking to optimize your health and physique, your nutrition should match your performance goals.

At Athleats Nutrition, we specialize in science-backed, personalized nutrition coaching for for all active individuals and athletes. No fad diets. No one-size-fits-all plans. Just data-driven strategies tailored to your body, metabolism, and training demands.

  • Over 1,500 athletes & gym goers coached
  • Elite experience: 10090+ NFL & NBA players trained
  • Custom nutrition plans with elite coaching backed by sports science

OUR NUTRITION SERVICES

Tailored to Help You

Sports Dietitian

Working hard but not seeing results? Our active lifestyle nutrition programs are intentionally designed for the gym-goer who is ready for their results to reflect their hard work. Our unique approach also enables us to work with those who have autoimmunity, hormone imbalances or are struggling with gut health. We can help you achieve your goals while teaching you how to eat for a lifetime.

Student Athlete Nutrition

We understand the unique needs and challenges faced by student athletes and their parents. Balancing academics, training, and competition requires a targeted approach to nutrition that ensures you are always performing at your best. Our nutrition coaching for student athletes provides a comprehensive, customized solution to help you unlock your full potential.

Men’s Nutrition

If you’re ready to shed body fat, gain lean muscle, and achieve your goals, you’ve come to the right place. Drawing from our experience with elite athletes, we bring the same level of expertise and dedication to help you reach new heights.Our integrative approach combines individuality with easy-to-follow nutrition plans that help you finally achieve your goals and feel great.

Women’s Nutrition

Specializing  in tailored sports nutrition plans designed to support women’s health at every stage of life. As experts in hormone health, lean body mass, and fat loss, we ensure that your unique needs are met to help you achieve your goals. Our dietitians take the time to listen and create personalized plans that fit seamlessly into your lifestyle, supporting you every step of the way.

Performance Nutrition

Sports nutrition sets you apart from the competition by improving your performance, body composition, and career longevity. With this in mind, we’ve carefully designed packages for the modern elite athlete. We work closely with coaches, doctors and sports agents to prepare athletes for NFL and NBA Combine, Prodays, and throughout your athlete’s career.

Our Nutrition Coaching Process

Step 1: Discovery Call

This is an opportunity to understand your unique health and nutrition goals while giving you insight into how our functional medicine sports nutrition approach can support you. If we determine it’s a good fit, we’ll proceed with intake forms and schedule your comprehensive initial assessment.

Step 2: Initial Assessment

Our initial assessment is a deep dive into your unique health history, daily routine, athletic and personal goals, including lab testing and dietary preferences, to craft a customized plan that fits seamlessly into your lifestyle and supports you in reaching your goals in the most effective and personalized way possible.

We take the time to understand your unique situation as we will be working closely together as a collaborative team. If necessary, we can also order and analyze lab work tailored to your specific requirements.

Step 3: Custom Nutrition Plan Development

Based on your intake form and assessment, we curate a personalized nutrition plan tailored to your lifestyle. This includes clear guidance on nutrient timing, calories, macros, meal ideas, recipes, hydration, supplements, and specific food products. Your plan is adjusted as you progress, ensuring it stays aligned with your goals.
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Step 4: Coaching & Accountability

We’re with you every step of the way, helping build healthy habits and optimize your health. Each call is tailored to your needs—reviewing progress, answering questions, and planning for travel, dining, and training. These sessions offer support, accountability, and set you up for a successful week ahead.

Step 5: Results & Long-Term Strategy

During our time together you will build lasting habits, mastering your new lifestyle, and fine-tuning your plan for optimal results. You’ll receive a clear roadmap to stay on track for continued success, with the option to continue ongoing coaching and accountability for further support.

Why Work with a Personalized Nutrition Coach?

A sports dietitian does more than just hand you a meal plan. We create a performance-driven nutrition strategy that adapts to your training, competition schedule, and recovery needs.

  • Fuel for optimal energy & endurance – Stop under-eating and maximize your potential
  • Build lean muscle without excess fat gain – Structured macronutrient guidance.
  • Accelerate post-workout recovery – Reduce soreness & prevent injuries.
  • Break through plateaus & hit PRs – Unlock sustainable strength & power gains.
  • Improve digestion & hormone balance – Optimize gut health & metabolism.

Work smarter, not harder. Get the right nutrition for your sport, metabolism, and performance level.

Nutrition coaching focus areas:

Gain Muscle

Hormone Balance

Gut Health

Autoimmunity

Lose Fat

Sports Performance

Injury Recovery

Longevity

Why you should choose Athleats Nutrition for nutrition coaching:

10+ years of elite-level experience

Science-backed, custom plans

Industry leaders in longevity and hormones

Proven results for hundreds of athletes

Book your FREE 15-minute discovery call today and discover how personalized nutrition coaching can help you achieve your goals!

CLIENT TESTIMONIAL

“I’m happy I started working with Jackie because I feel amazing and look amazing. I’ve lost body fat and I’m stronger. I’m able to tempo squat 565 for reps, my bench has gone up & I am able to do 15 straight pull ups. I can truly say I feel my body is getting stronger. I know my upper body is stronger but I’m so much more lean. I’ve changed my eating habits throughout the week and on weekends. I’ve learned what foods to eat and what I should avoid. Jackie has also helped me with my supplements, she made me aware of what I need to be taking to be in my best health and perform at my best. She is always available to answer my questions and knows so many details about health, nutrition. and training.”

– Steve Mclendon, NFL Player, Super Bowl Champion